Being a vegetarian isn't as difficult as some may paint it to be. There are an exceptional amount of food options even without meat. There are also multiple variations, so keep in mind that your "menu" is still diverse! In addition, the health benefits of cutting meat out of a diet are exceptional. Explore some of the links above to learn more about diversifying your diet.

Believe it or not, most people who make the switch to a vegetarian diet find that they actually discover MORE food they may never have tried before. When meat options are unavailable, it forces you to get creative and adventurous. That is always a good thing, especially when vegetables are involved!

It's important during this transition to be aware that you are drastically changing aspects of your digestive system. Your body might need some time to adjust to the lack of meat in your system. Always be sure to find iron and protein substitutes, and get in the habit of taking daily vitamins.